THE BLOG
An anti aging skincare routine is a must at all ages.
I started my anti aging skincare routine at the age of 23.
Everyone always says to me, “you’re too young to be doing...
There can be so many parts to skincare. The latest trend? Skin cycling.
Skin cycling is all over Tik Tok and is exactly how it sounds. It is a cycle of products that you use on your...
This is the real question. How to get 10000 steps a day? Realistically?
Getting 10,000 steps a day is actually really hard when you start tracking it.
Because in your head, it...
Nothing is better than easy cocktail recipes for Valentine’s Day or any day in general.
Valentine’s Day is just one of those holidays that you make it what you want it to be.
...
Everyone keeps saying pull day workout or push day workout these days. But do we really know what they are and how to execute them properly?
Some of us, yes. But I know that when I first...
Self care activities are a staple in my life and keep me sane throughout the week.
I used to never think that I needed it and that self care would actually make a difference in my life, but...
Before we ask how to eat healthy on a budget, we need to first ask what is considered healthy eating.
It can look different to everyone. It can be easy to overspend on groceries with...
The Skinny Confidential is a lifestyle and beauty brand created by Lauryn Bosstick. It started out as a blog and has bloomed into a podcast and a product business, with multiple collaborations with...
Hot girl walk podcasts are very popular these days because we are here to exercise the body as well as the brain.
Podcasts really do have the power to change your life (in the best way...
I need healthy snack alternatives because I am a chronic snacker.
Grabbing single serve snacks on the go is so easy. I love my snacks. BUT, I am sick of eating crappy junk food that...
There are different ab workouts for women than for men. It makes sense because our bodies are so different. Mens’ bodies are much simpler than ours. Unfortunately, we have a bunch of hormones...
Making homemade salad dressing recipes will up your healthy eating game. Salad dressings from the store can be loaded with unhealthy ingredients, making your salad way more calories than it needs...
